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Srdce jako císař: Proč byste měli od 11 do 13 h...

Dnes se zaměříme na náš nejdůležitější orgán – srdce, našeho císaře. Srdce je vládcem všech orgánů, dohlíží na jejich činnost a představuje centrum naší mysli. Měli bychom o něj proto...

Spring detoxification according to Chinese medi...

Spring detoxification according to Chinese medicine In TCM, April is the period when the liver, an organ associated with the free flow of Qi, is activated. It is an ideal...

Broth as Medicine - The Power of Broths in Chin...

In TCM, broth is not only food, but also a healing tool for strengthening Qi, blood and essence. Broths are especially recommended for exhaustion, convalescence, loss of appetite, and chronic...

How to harmonize digestion with constipation

Traditional Chinese Medicine (TCM) understands constipation as a result of an imbalance in the large intestine meridian, a deficiency of fluids or blood, stagnation of Qi, or an excess of...

5 Tips for Better Sleep According to Chinese Me...

From the perspective of Traditional Chinese Medicine (TCM), sleep is deeply interconnected with the balance between Yin and Yang energies. If either of these components is not sufficiently strong, or...

Algae jelly: A natural remedy for body regenera...

Traditional Chinese medicine is rich in medicinal plants and mushrooms that have been used for centuries to promote health and prevent disease. One of the lesser-known, but very effective mushrooms...